Nutrition By Julie

gut health, nutrition tips & more

Japanese Sweet Potato Gnocchi
Recipes Julie Balsamo Recipes Julie Balsamo

Japanese Sweet Potato Gnocchi

Japanese sweet potatoes have stolen my heart. I’ve never been a white potato fan [crazy, I know] but I’ve always adored sweet potatoes. So when I first tried a white sweet potato, I was hooked.

Read More
Healthier Cinnamon Rolls
Recipes Julie Balsamo Recipes Julie Balsamo

Healthier Cinnamon Rolls

I accidently happened upon this recipe while trying to use up the pizza dough I had in my fridge. Turns out, pizza dough can be used as a swap when you’re in a pinch for time, or looking for a simpler homemade recipe!

Read More
Holiday Favorite Biscotti
Recipes Julie Balsamo Recipes Julie Balsamo

Holiday Favorite Biscotti

Unlike many traditional cookies, biscotti are often lower in fat and sugar. Add some heart healthy nuts and you have a satisfying and relatively light treat!

Read More
Meet Julie
Lifestyle Julie Balsamo Lifestyle Julie Balsamo

Meet Julie

First off, welcome to my blog! I thought an obligatory introduction post was due and what better place to share then here!

Read More