Nutrition By Julie

gut health, nutrition tips & more

Are biofilms keeping you sick?
Nutrition Tips Julie Balsamo Nutrition Tips Julie Balsamo

Are biofilms keeping you sick?

You’ve been to numerous practitioners, paid countless dollars, and followed all the treatment recommendations just to get the same infection over and over again! It has gone on for so long, you have considered that maybe this is just a part of who you are, and it will never end. Sound like you?

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Histamine Intolerance: Is it something I ate?
Hitsamines, Histamine Intolerance Julie Balsamo Hitsamines, Histamine Intolerance Julie Balsamo

Histamine Intolerance: Is it something I ate?

Do you ever feel like you can’t enjoy a glass of wine without your face flushing? Do you have a strange reaction to many foods in the form of itchiness, irritability, headaches, or runny/congested nose without being able to pinpoint the culprit? What about gastrointestinal issues, reactions to medications, and motion sickness to the point you can’t even LOOK at a roller coaster? If any or all of these apply to you, you may have histamine intolerance!

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