Julie Balsamo 12/7/22 Julie Balsamo 12/7/22

Stomach Acid: Helpful or Harmful?

Julie Balsamo 11/11/22 Julie Balsamo 11/11/22

Coming Off The Pill Part 5: Lifestyle + Testing

While on the pill, your body has been instructed to shut down all its natural processes. It takes time for the systems in you body to begin communicating again, so it’s important to provide it with all the support it needs during this transition!

Julie Balsamo 11/3/22 Julie Balsamo 11/3/22

Coming Off the Pill Part 4: Gut Health

Numerous studies have demonstrated the connection between birth control, gut dysbiosis and hormone imbalances.

Julie Balsamo 10/27/22 Julie Balsamo 10/27/22

Coming Off The Pill Part 3: Liver Support

It is important to be supporting our bodies natural detoxification and elimination processes both while on, and when coming off of hormonal birth control.

Julie Balsamo 10/21/22 Julie Balsamo 10/21/22

Coming Off The Pill Part 2: Supplements

Prior to coming off the pill, it's important to start replacing the nutrients that are commonly depleted by hormonal birth control. This can help minimize some of the common post-pill symptoms!

Julie Balsamo 10/10/22 Julie Balsamo 10/10/22

Guide to Coming Off Birth Control: Part 1

Deciding to naturally balance hormones is something that should be celebrated! But transitioning off birth control can also be very confusing and overwhelming. The good news, you’ve come to the right spot!